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Are you having fun?
Has work become a bit more of a drag for you recently? Are you feeling a loss of purpose and engagement? I’ve been hearing about this a lot from people recently - both coaching clients and in groups. You will be familiar with the context. Many of us are working from...
Work, Self Care and Guilt
I love to swim. I feel incredibly lucky to live somewhere I can swim regularly. This morning I woke up late and hesitated. Did I have time to swim? My better self sent me down to the pool, but after 2 lengths the guilt set it. How come I was swimming? I should be...
Career Reflections
It’s time to reflect and plan. Over past few months I have been very overwhelmed. 2020 was going to be a busy year before Covid-19 - and then it arrived with all it’s challenges and opportunities. I am an ambitious and career minded person - yet something about this...
Are you listening?
Deep listening is the kind of listening that can help relieve the suffering of the other person. Thich Nhat Hanh Yesterday I ran a ‘Social Connection Call’ for leaders in a corporate organisation. During these calls participants take time in small groups to talk...
A little (self) kindness goes a long way.
Are you compassionate at work? To yourself first and others? Over the past weeks the word compassion had popped up - in my reading, in conversations with others and with clients in my coaching practice. I have been writing about empathy recently - but what is the...
Finding our Way in Work – Lockdown Questions
My working life has been about helping others to find their way at work - through coaching, facilitation, leadership development. The truth is that I too am constantly trying to find my own way in my work. I notice, in lockdown, I am locked down with work. Despite...
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